I started my day with a great surprise!
You see, after kicking major butt last week and making them work super hard, I didn't think anyone would come back. I was pretty sure I scared them away.
After a few weeks off for the holidays, classes started back up and the ladies looked a little unhappy when I explained we'd be using barbells for most of the class.
I started with a basic warm up and then moved to the good stuff. They did a great job and I had a good time.
To my surprise, all of the ladies came back! They got their bars and benches and went to town. They all did an awesome job.
I'm so excited to challenge them.
